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CARMEN HAYWARD

Ending Diet Culture One Woman at a Time

Teaching women 35+ how to quit living through the stress of yo-yo dieting so that they can finally lose weight and keep it off for good!

Are you tired of the endless dieting? Tired of trying anything and everything to lose weight with little to no lasting success? 

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I know the struggle firsthand. As a former "diet addict", I transformed my body and life in my 40s by quitting the never-ending search for the ultimate diet hack. I went back to the basics of what truly works and focused on building muscle and proper nutrition. 

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Now, I'm passionate and dedicated to helping women like you build confidence, achieve lasting results, and overcome the mentality of being the smallest version of yourself. Ladies - get strong, not skinny!

metabolism

master your

MENTORSHIP PROGRAM

A 12-week group mentorship program for women 35+ with AT LEAST 20+lbs to lose, who are SICK OF TRYING EVERY DIET out there, who want to QUIT putting their body through the stress of YO-YO DIETING, and finally LOSE WEIGHT FOR GOOD in a sustainable way.

BODY TRANSFORMATION

Secrets

FREE 7-DAY COURSE to gain the strategies and tools that helped me SUCCESSFULLY LOSE 50 POUNDS in my 40s... and KEEP IT OFF!

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