
THE MACRO BLUEPRINT
Your personalized Macro Blueprint – tailored to your goals, body, and lifestyle – so you can stop spinning your wheels and start seeing real progress.
WHAT'S INCLUDED:
A fully personalized macro breakdown
Straightforward instructions on how to apply it
A short video to walk-through setting up your tracker so you know exactly what to do
1 revision within 30 days if anything changes (because life happens)
THIS IS FOR YOU IF:
You're ready to stop winging it and start eating with a purpose
You’re brand new to macros and don’t want to guess
You’ve been tracking, but your numbers aren’t working
You want peace of mind knowing your plan is actually built for you
Get your custom Macro Blueprint for just $79
One-time setup. No upsells. No subscriptions.

Q: How fast will I get it?
A: Within 2–3 business days. You’ll fill out a quick intake form after purchase, then I’ll personally build your macros and send them back.
Q: What if I’m not sure what my goal should be?
A: I’ll help you choose the right direction (cut, maintain, or build) based on your form answers.
Q: Is this part of a coaching program?
A: Nope! This is a one-time service to set up your macros — no strings attached. If you want ongoing support, you can always apply for 1:1 coaching later, or join the waitlist for the next round of Master Your Metabolism.
Take action now — this $79 setup may not be around forever.