
THE MACRO BLUEPRINT
Your personalized Macro Blueprint – tailored to your goals, body, and lifestyle – so you can stop spinning your wheels and start seeing real progress.
WHAT'S INCLUDED:
A fully personalized macro breakdown
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Straightforward instructions on how to apply it
A short video to walk-through setting up your tracker so you know exactly what to do
1 revision within 30 days if anything changes (because life happens)
THIS IS FOR YOU IF:
You're ready to stop winging it and start eating with a purpose
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You’re brand new to macros and don’t want to guess
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You’ve been tracking, but your numbers aren’t working
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You want peace of mind knowing your plan is actually built for you
Get your custom Macro Blueprint for just $79
One-time setup. No upsells. No subscriptions.

Q: How fast will I get it?
A: Within 2–3 business days. You’ll fill out a quick intake form after purchase, then I’ll personally build your macros and send them back.
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Q: What if I’m not sure what my goal should be?
A: I’ll help you choose the right direction (cut, maintain, or build) based on your form answers.
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Q: Is this part of a coaching program?
A: Nope! This is a one-time service to set up your macros — no strings attached. If you want ongoing support, you can always apply for 1:1 coaching later, or join the waitlist for the next round of Master Your Metabolism.
Take action now — this $79 setup may not be around forever.